Iodine

3 ways to know you’re getting enough iodine

July 17, 2015

Iodine – are you getting enough? Iodine is an essential nutrient for pregnant and breastfeeding women. There are 3 main ways to know you’re getting enough iodine. Even those planning a pregnancy are advised to take an iodine supplement. It is important to remember that food alone will not provide the iodine necessary for the …..

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